Tuesday, February 1, 2011

Week 4 - Labels "Warning"

Food Manufactures have mastered the fine art of False Advertising.  There are lots of tricks up their sleeves that could sabotage our wellness goals.  BEWARE!!!  Just because a product deems to be low calorie, does that really mean it is the best choice?  Take a look at this week's flyer to learn more!  Don't fall victim to commercial advertising; read the label for specifics and details.  TIP #1: Look at the serving size!!!

1 comment:

  1. I tried the GreenMonster Drink. Did not have the vanila protein powder so I replaced it with something bad...1/4 cup of fat free blueberry yogart. It was good. I'd like it sweeter but then again I'm a sweet tooth.

    Also the unsweeten Almond Breeze, I found at Safeway in the baking isle with the canned milk.

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